Anouk Ree 20:13 row
4,206m
Meters
20:13.5
Time
2:24.2
Pace
237
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 147 |
December 07, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,206m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 20:13.5 | 28m | 4:01.0 | 25 | 385 | 17 |
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Workout Graph
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