Anouk Ree 2x30:00/5:00r row
13,193m
Meters
1:00:00.0
Time
2:16.4
Pace
774
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,256m |
| Overall Time | 1:10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
December 28, 2023 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,193m | 2:16.4 | 138 | 774 | 20 | |
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 20 | |
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 20 | |
| r63m |
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Workout Graph
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