Show Takahashi 2x200m/1:00r row
400
Meters
1:20.1
Time
1:40.1
Pace
32
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 472 |
| Overall Time | 3:20.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 116 |
January 30, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.1 | 400 | 1:40.1 | 349 | 1500 | 39 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 40 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 39 | |
| r72 |
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Workout Graph
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