Show Takahashi 20:00 row
4,236
Meters
20:00.0
Time
2:21.6
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 110 |
August 13, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,236 | 2:21.6 | 123 | 717 | 239 | 20 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 20 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 21 |
| 12:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 20 |
| 16:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 20 |
| 20:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.