Show Takahashi 3000m row
3,000
Meters
12:07.0
Time
2:01.1
Pace
195
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 0 |
| Stroke Count | 310 |
| Drag Factor | 104 |
August 17, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 3,000 | 2:01.1 | 197 | 977 | 0 |
| 3:16.2 | 800 | 2:02.6 | 190 | 953 | 25 |
| 3:13.9 | 1,600 | 2:01.1 | 197 | 976 | 26 |
| 3:13.5 | 2,400 | 2:00.9 | 198 | 980 | 26 |
| 2:23.4 | 3,000 | 1:59.5 | 205 | 1005 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.