Show Takahashi 30:00 row
5,910
Meters
30:00.0
Time
2:32.2
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 107 |
September 07, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,910 | 2:32.2 | 99 | 640 | 320 | 18 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 18 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 17 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 610 | 61 | 18 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 620 | 62 | 18 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 19 |
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Workout Graph
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