Show Takahashi 8x1:00/1:00r row
2,302
Meters
8:00.0
Time
1:44.2
Pace
177
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,665 |
| Overall Time | 16:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 41 |
| Stroke Count | 370 |
| Drag Factor | 110 |
September 10, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,302 | 1:44.2 | 309 | 1362 | 41 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 42 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 42 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 42 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 41 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 42 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 43 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 42 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 41 | |
| r363 |
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Workout Graph
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