Show Takahashi 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
October 12, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 832 | 416 | 19 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 19 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 19 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 19 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 19 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 20 |
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Workout Graph
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