Show Takahashi 8x2:00/2:00r row
4,429
Meters
16:00.0
Time
1:48.3
Pace
329
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,726 |
| Overall Time | 32:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 35 |
| Stroke Count | 594 |
| Drag Factor | 114 |
October 15, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,429 | 1:48.3 | 275 | 1246 | 35 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 34 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 35 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 35 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 36 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 37 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 36 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 38 | |
| r297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.