Show Takahashi 8x2:00/2:00r row
4,456
Meters
16:00.0
Time
1:47.7
Pace
333
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,805 |
| Overall Time | 32:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 36 |
| Stroke Count | 602 |
| Drag Factor | 114 |
October 22, 2022 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,456 | 1:47.7 | 280 | 1263 | 36 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 35 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 36 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 35 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 37 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 37 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 34 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 37 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 37 | |
| r349 |
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Workout Graph
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