Show Takahashi 30:00 row
7,381
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 122 |
December 12, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,381 | 2:01.9 | 193 | 964 | 20 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 20 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 20 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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