Show Takahashi 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 118 |
January 11, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 20 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.