Show Takahashi 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 119 |
January 11, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 872 | 20 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 20 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.