Show Takahashi 30:00 row
7,343
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 120 |
January 13, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343 | 2:02.5 | 190 | 954 | 20 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 20 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 20 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 20 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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