Show Takahashi 15000m row
15,000
Meters
1:04:44.4
Time
2:09.4
Pace
920
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 121 |
January 14, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:44.4 | 15,000 | 2:09.4 | 161 | 854 | 920 | 20 |
| 12:58.8 | 3,000 | 2:09.8 | 160 | 850 | 184 | 20 |
| 12:55.5 | 6,000 | 2:09.2 | 162 | 857 | 184 | 20 |
| 13:00.0 | 9,000 | 2:10.0 | 159 | 848 | 183 | 20 |
| 13:09.2 | 12,000 | 2:11.5 | 154 | 829 | 181 | 20 |
| 12:41.0 | 15,000 | 2:06.8 | 172 | 890 | 188 | 20 |
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Workout Graph
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