Show Takahashi 2x500m/3:00r row
1,000
Meters
3:27.5
Time
1:43.7
Pace
78
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,061 |
| Overall Time | 9:27.5 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 118 |
February 01, 2024 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 34 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 34 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 35 | |
| r61 |
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Workout Graph
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