Brian Schraeder 30:04 row
6,094
Meters
30:04.3
Time
2:28.0
Pace
341
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 125 |
July 08, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,094 | 2:28.0 | 108 | 671 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 30:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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