Brian Schraeder 30:05 row
6,213
Meters
30:05.0
Time
2:25.2
Pace
352
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 126 |
July 31, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,213 | 2:25.2 | 114 | 692 | 352 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 25 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 25 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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Workout Graph
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