Brian Schraeder 30:00 row
6,408
Meters
30:00.0
Time
2:20.4
Pace
373
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 127 |
August 05, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 734 | 373 | 24 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 62 | 24 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 73 | 24 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 78 | 24 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 25 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 83 | 26 |
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Workout Graph
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