Brian Schraeder 23:08 row
5,026
Meters
23:08.5
Time
2:18.1
Pace
296
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 126 |
August 16, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.5 | 5,026 | 2:18.1 | 133 | 767 | 296 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 25 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 26 |
| 23:08.5 | 723 | 2:10.3 | 158 | 859 | 45 | 25 |
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Workout Graph
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