Brian Schraeder 30:00 row
6,449
Meters
30:00.0
Time
2:19.5
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 125 |
September 03, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,449 | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 24 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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