Brian Schraeder 40:00 row
7,250
Meters
40:00.0
Time
2:45.5
Pace
394
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 127 |
November 06, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,250 | 2:45.5 | 77 | 565 | 21 |
| 8:00.0 | 1,309 | 3:03.3 | 57 | 495 | 21 |
| 16:00.0 | 1,240 | 3:13.5 | 48 | 466 | 18 |
| 24:00.0 | 1,598 | 2:30.1 | 103 | 655 | 22 |
| 32:00.0 | 1,582 | 2:31.7 | 100 | 644 | 23 |
| 40:00.0 | 1,521 | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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