Brian Schraeder 40:00 row
8,037
Meters
40:00.0
Time
2:29.3
Pace
448
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 126 |
November 12, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,037 | 2:29.3 | 105 | 661 | 448 | 23 |
| 8:00.0 | 1,489 | 2:41.1 | 84 | 587 | 79 | 23 |
| 16:00.0 | 1,618 | 2:28.3 | 107 | 669 | 90 | 23 |
| 24:00.0 | 1,629 | 2:27.3 | 109 | 676 | 91 | 23 |
| 32:00.0 | 1,622 | 2:27.9 | 108 | 671 | 91 | 23 |
| 40:00.0 | 1,680 | 2:22.8 | 120 | 713 | 97 | 24 |
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Workout Graph
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