Brian Schraeder 40:01 row
7,275
Meters
40:01.3
Time
2:45.0
Pace
386
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 125 |
November 23, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 7,275 | 2:45.0 | 78 | 567 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 21 |
| 40:01.3 | 2 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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