Brian Schraeder v1:00/2:00r...1 row
218
Meters
1:00.0
Time
2:17.6
Pace
12
Calories
154
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 345 |
| Overall Time | 3:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 123 |
February 26, 2023 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 154 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 154 | |
| r: 2:00 | 127 | ||||||
| r127 |
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Workout Graph
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v1:00/2:00r...9