Beunen TotWeKreunen 20000m row
20,000
Meters
1:23:48.7
Time
2:05.7
Pace
1275
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1842 |
| Drag Factor | 126 |
December 18, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:48.7 | 20,000 | 2:05.7 | 176 | 906 | 1275 | 22 |
| 16:36.5 | 4,000 | 2:04.5 | 181 | 923 | 256 | 21 |
| 16:48.4 | 8,000 | 2:06.0 | 175 | 901 | 253 | 20 |
| 16:51.8 | 12,000 | 2:06.4 | 173 | 895 | 251 | 21 |
| 17:52.1 | 16,000 | 2:14.0 | 145 | 800 | 243 | 21 |
| 15:39.9 | 20,000 | 1:57.4 | 216 | 1042 | 272 | 28 |
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Workout Graph
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Djoert