Beunen TotWeKreunen 1:24:13 row
20,023
Meters
1:24:13.8
Time
2:06.1
Pace
1256
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1707 |
| Drag Factor | 121 |
December 18, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:13.8 | 20,023 | 2:06.1 | 174 | 899 | 1256 | 20 |
| 1:55.8 | 3,000 | 0:19.3 | 48685 | 167854 | 71 | 19 |
| 3:52.6 | 3,000 | 0:19.4 | 47445 | 163587 | 72 | 19 |
| 5:49.2 | 3,000 | 0:19.4 | 47690 | 164429 | 72 | 19 |
| 7:46.5 | 3,000 | 0:19.5 | 46841 | 161508 | 72 | 19 |
| 9:43.8 | 3,000 | 0:19.5 | 46841 | 161508 | 72 | 19 |
| 11:41.5 | 3,000 | 0:19.6 | 46365 | 159870 | 73 | 20 |
| 13:39.2 | 3,000 | 0:19.6 | 46365 | 159870 | 73 | 20 |
| 15:36.5 | 3,000 | 0:19.5 | 46841 | 161508 | 72 | 20 |
| 17:33.7 | 3,000 | 0:19.5 | 46961 | 161921 | 72 | 20 |
| 19:30.8 | 3,000 | 0:19.5 | 47082 | 162335 | 72 | 20 |
| 21:28.6 | 3,000 | 0:19.6 | 46247 | 159464 | 73 | 20 |
| 23:27.1 | 3,000 | 0:19.7 | 45433 | 156660 | 74 | 20 |
| 25:25.5 | 3,000 | 0:19.7 | 45548 | 157057 | 74 | 21 |
| 27:25.0 | 3,000 | 0:19.9 | 44301 | 152767 | 75 | 21 |
| 29:25.7 | 3,000 | 0:20.1 | 42993 | 148265 | 77 | 21 |
| 31:32.3 | 3,000 | 0:21.1 | 37258 | 128527 | 85 | 23 |
| 33:22.6 | -27,977 | 59:58.0 | -45691448 | -157251388 | 77 | 26 |
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Workout Graph
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Luuk