Beunen TotWeKreunen 571m row
571m
Meters
3:11.5
Time
2:47.6
Pace
31
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 122 |
December 18, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 571m | 2:47.6 | 74 | 555 | 16 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 16 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 14 |
| 0:47.3 | 571m | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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Victor/Odessa Warmup