Beunen TotWeKreunen 4:20 row
1,041m
Meters
4:20.0
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 122 |
December 18, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,041m | 2:04.8 | 180 | 918 | 24 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:20.0 | 79m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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Lisa