Berend Vlieger 10000m row
10,000m
Meters
42:06.6
Time
2:06.3
Pace
627
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 180 |
January 17, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 10,000m | 2:06.3 | 174 | 897 | 24 | 154 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 24 | 147 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 24 | 155 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 25 | 157 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 25 | 157 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 25 | 154 |
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Workout Graph
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