Berend Vlieger 10000m row
10,000m
Meters
41:49.9
Time
2:05.4
Pace
632
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 182 |
February 25, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.9 | 10,000m | 2:05.4 | 177 | 909 | 24 | 156 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 24 | 182 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 25 | 148 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 25 | 149 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 25 | 151 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 26 | 153 |
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Workout Graph
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