Berend Vlieger 3:02 row
520m
Meters
3:02.1
Time
2:55.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 169 |
July 05, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 520m | 2:55.0 | 65 | 524 | 21 | 111 |
| 3:02.1 | 520m | 2:55.0 | 65 | 524 | 21 | 111 |
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Workout Graph
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