Berend Vlieger 7:02 row
1,493m
Meters
7:02.2
Time
2:21.3
Pace
85
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 176 |
September 16, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,493m | 2:21.3 | 124 | 726 | 22 | 122 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 128 |
| 7:02.2 | 405m | 2:30.8 | 102 | 650 | 22 | 116 |
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Workout Graph
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