Berend Vlieger 9:39 row
2,103m
Meters
9:39.4
Time
2:17.7
Pace
121
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 178 |
December 28, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,103m | 2:17.7 | 134 | 760 | 23 | 137 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 136 |
| 9:39.4 | 1,020m | 2:16.9 | 136 | 768 | 23 | 139 |
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