Berend Vlieger 9:36 row
1,914m
Meters
9:36.3
Time
2:30.5
Pace
104
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 177 |
December 29, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.3 | 1,914m | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 9:36.3 | 840m | 2:44.4 | 79 | 570 | 22 |
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Workout Graph
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