Berend Vlieger 9:25 row
2,029m
Meters
9:25.9
Time
2:19.4
Pace
117
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 174 |
December 31, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 2,029m | 2:19.4 | 129 | 744 | 24 | 138 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 129 |
| 9:25.9 | 1,040m | 2:07.8 | 168 | 876 | 25 | 147 |
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Workout Graph
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