Berend Vlieger 4:42 row
1,040m
Meters
4:42.6
Time
2:15.8
Pace
61
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 178 |
January 04, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,040m | 2:15.8 | 140 | 780 | 24 | 140 |
| 4:42.6 | 1,041m | 2:15.7 | 140 | 781 | 24 | 140 |
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Workout Graph
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