Berend Vlieger 8:49 row
2,023m
Meters
8:49.8
Time
2:10.9
Pace
123
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 189 |
January 11, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,023m | 2:10.9 | 156 | 836 | 23 | 139 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 133 |
| 8:49.8 | 924m | 2:04.3 | 182 | 926 | 24 | 146 |
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Workout Graph
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