Berend Vlieger 12:39 row
3,025m
Meters
12:39.2
Time
2:05.4
Pace
190
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 187 |
January 12, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 3,025m | 2:05.4 | 177 | 909 | 24 | 152 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 148 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 153 |
| 12:39.2 | 645m | 2:03.4 | 186 | 940 | 25 | 155 |
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Workout Graph
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