Berend Vlieger 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 219 |
January 14, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 23 | 156 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 23 | 151 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 23 | 153 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 24 | 159 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 25 | 158 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 25 | 162 |
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Workout Graph
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