Berend Vlieger 8:45 row
2,055m
Meters
8:45.4
Time
2:07.8
Pace
127
Calories
87
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 208 |
January 17, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.4 | 2,055m | 2:07.8 | 168 | 876 | 23 | 87 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 68 |
| 8:45.4 | 894m | 2:06.0 | 175 | 901 | 24 | 106 |
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