Berend Vlieger 4:31 row
1,034m
Meters
4:31.0
Time
2:11.0
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 167 |
January 19, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,034m | 2:11.0 | 156 | 835 | 24 |
| 4:31.0 | 1,035m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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