Berend Vlieger 4:12 row
1,011m
Meters
4:12.2
Time
2:04.7
Pace
64
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 207 |
January 21, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,011m | 2:04.7 | 180 | 920 | 24 | 160 |
| 4:12.2 | 1,012m | 2:04.6 | 181 | 922 | 24 | 160 |
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Workout Graph
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