Berend Vlieger 8:58 row
2,025m
Meters
8:58.8
Time
2:13.0
Pace
121
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 202 |
January 24, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,025m | 2:13.0 | 149 | 811 | 23 | 145 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | |
| 8:58.8 | 937m | 2:07.4 | 169 | 882 | 24 | 145 |
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Workout Graph
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