Berend Vlieger 24:49 row
6,013m
Meters
24:49.1
Time
2:03.8
Pace
384
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 205 |
January 25, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.1 | 6,013m | 2:03.8 | 184 | 934 | 24 | 153 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 147 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 152 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 155 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 157 |
| 24:49.1 | 1,168m | 2:03.7 | 185 | 935 | 25 | 158 |
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Workout Graph
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