Berend Vlieger 4:26 row
1,005m
Meters
4:26.0
Time
2:12.3
Pace
60
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 205 |
January 25, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,005m | 2:12.3 | 151 | 819 | 24 | 159 |
| 4:26.0 | 1,006m | 2:12.2 | 151 | 821 | 24 | 159 |
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Workout Graph
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