Berend Vlieger 3:40 row
582m
Meters
3:40.4
Time
3:09.3
Pace
29
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 180 |
March 31, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 582m | 3:09.3 | 52 | 477 | 20 | 101 |
| 3:40.4 | 583m | 3:09.0 | 52 | 478 | 20 | 101 |
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Workout Graph
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