Berend Vlieger 4:35 row
1,054m
Meters
4:35.3
Time
2:10.5
Pace
64
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 185 |
May 07, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,054m | 2:10.5 | 157 | 840 | 23 | 136 |
| 4:35.3 | 1,055m | 2:10.4 | 158 | 842 | 23 | 136 |
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Workout Graph
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