Berend Vlieger 13:32 row
3,017m
Meters
13:32.6
Time
2:14.6
Pace
178
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 182 |
May 22, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 3,017m | 2:14.6 | 143 | 793 | 24 | 134 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 125 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 129 |
| 13:32.6 | 842m | 2:06.2 | 174 | 898 | 24 | 149 |
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Workout Graph
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