Berend Vlieger 10:04 row
2,013m
Meters
10:04.2
Time
2:30.0
Pace
110
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 124 |
May 24, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,013m | 2:30.0 | 104 | 656 | 22 | 106 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 65 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 127 |
| 10:04.2 | 8m | 4:22.5 | 19 | 366 | 0 | 126 |
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